Simply Being Yoga with Dr. Rona

Yoga Classes are Private or small groups of 6 or less. Personal, small group instruction allows the opportunity to directly mentor each student exactly as they need to be guided. Classes include breathing, meditations, movements/asana and kinesthetic awareness of body, breath, and more. Please call to set up a time dedicated just for you. Simply Being a member of http://www.YogaForVets.org. We offer 4 free sessions for Veterans. Please call to schedule your time. Namaste. I bow to you all humbly with honor and much love.

Dr. Rona also provides workshops on Yoga, Breath, Form and Function, Yoga on and off the matt, and other topics. She is an iHanuman Monkey Teacher listed at http://www.ihanuman.org. and looks forward to working with you to help you really and truly enjoy life even more with Yoga.

 

 

Call Today!
805-218-5351

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